The Actors' Workshop
   
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  Stress Management + Pilates  
STRESS MANAGEMENT STRESS MANAGEMENT
Performing artists face unique and significant stresses in the course of their training/work – compounding the challenges life throws up anyway and leading in many cases to anxiety, depression and panic attacks.

After years of working informally with teenagers and adults to alleviate these very specific issues,  Clara Marullo  has now done a diploma in Stress Management and is able to combine the wealth of her own long experience with practical and proven techniques to help you do better at audition and in performance, to weather the ups and downs of life as an artist and create some breathing space in your life.

STRESS MANAGEMENT for ADULTS
TUESDAYS 6.00 to 7.00pm
Cost
£85 for 12 weeks
 
  PILATES FOR PERFORMERS
Sue Gilbert's broad knowledge in fitness, anatomy, physiology and bodywork treatments makes her tailor-made sessions dynamic, intuitive, integrative and rewarding. She is extremely approachable, fun and empathic which makes training an absolute joy as well as “to the point!”

Everyone is different, everyone’s experiences are unique, and everyone’s life lessons are a whole dynamic of different circumstances weaved to create entirely different perspectives, emotions and patterns. Sue works on all levels when training her clients, that is what makes her sessions so unique and rewarding, you cant help but feel inspired and amazing on all levels.

Sue specialises in working with athletes and actors, but also teaches members of the public and gives expert talks and classes at corporate health days and several team-building events around the UK.

PILATES FOR PERFORMERS
TUESDAYS 7.30 to 8.30pm
Cost
Students, under 18s, Equity and current members of The Actors’ Workshop £7 per class or £72 for the term. All others £10 per class or £110 for the term.
PILATES FOR PERFORMERS
 
Call Clara on 07970 748640
 taw.bristol@gmail.com 
 
  The Actors' Workshop © 2017